Massage Techniques

Massage Therapy offer a traditional and holistic approach for massage that reduces stress, increases circulation and promotes greater well being. Hideko Spa Massage techniques assist in reopening channels of restorative and vital life energies. Select from Therapeutic MassageSwedish MassageDeep Tissue Massage, or Hot Stone Massage, which employs a variety of modalities customized to your individual needs.

At Hideko Spa, massages can help you relax and rejuvenate. All our spas offer you luxury massages with affordable spa prices. You should not expect anything less than a top quality spa services. Our experienced massage therapists employ their many skills that will help you achieve many benefits from a typical massage therapy session.

The benefits of massage are known and limited to:

  • help you relax your body and soul
  • help increase your flexibility and range of motion
  • help relax and loosen tight muscles
  • help relieve tired and aching body
  • help release the suffer of chronic pain
  • help ease and calm the nervous system
  • help lower blood pressure and heart rate
  • help speed up recovery from injuries and illness
  • help improve the immune system
  • help reduce mental stress and tension headaches
  • help promote restful sleep and mental relaxation

Therapeutic Massage

Therapeutic is a full body, massage which involves the manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasm, and stress; and to promote health and wellness.  The focus is on areas of the body that are overused and stressed from repetitive and often aggressive movements in business, or sports.

Therapeutic massage every week or two is a great addition to your normal regimen for anyone participating in regular physical activity. Please speak with one of our professional massage therapists to find a plan that will work best with your schedule, level of activity and budget.

Swedish Massage

Our stress-relieving, light pressure Swedish technique massage uses 5 gliding strokes to promote circulation and a sense of well-being.  This gentle style of massage is designed to improve circulation, range of motion, relieve minor muscle pain, and promote overall relaxation. This massage is not designed for working the deeper muscles of the body.  This is a full body massage which includes the back, legs, arms, neck, face and scalp.  Perfect for individuals experiencing a first massage, anyone seeking to de-stress and quiet the mind.

Deep Tissue Massage

Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Clients can experience some discomfort and pain during deep tissue massage, as pain spindles start working again, nerves are release from being compressed and adhesions are broken up.

Hot Stone Massage

Hot stone massage is a full body specialty massage that uses some smooth, heated stones. The heat is both deeply relaxing and helps tight muscles release. The therapist will incorporate stones into portions of the massage and replace them as they cool.